You must have heard a lot about Vitamin C and its health benefits in your science classes, right? Well, we all have, but did anyone tell you about the powerful effects of Vitamin C on the skin? Vitamin C is popular for its ability to improve the texture of your skin, prevent aging, and enhance the production of collagen to prevent the skin from sagging. Get ready to learn about what Vitamin C can do to your skin.
1. Stimulates Collagen Production
Vitamin C is vital to the production of hydroxylysine and hydroxyproline, two chemicals that play a significant role in the binding of molecules to produce collagen. So, Vitamin C is important to produce collagen that keeps your skin firm, wrinkle-free and prevents sagging.
2. Corrects Hyperpigmentation and Dark Spots
Depending on the daily exposure of your skin to the UV rays of the sun, your skin type, and your ethnicity, you might have more dark spots than your friends. Thought it is not something to worry about and a normal sign of aging, Vitamin C can help a great deal in diminishing dark spots or eliminating them altogether. So, Vitamin C helps in reducing brown spots by tackling free radicals.
3. Protects Against Free Radicals
Increased exposure of the skin to harmful UV rays can damage your skin. Even though a sunscreen is good enough for protecting your skin and adding a dose of Vitamin C can add an extra protection layer. When skin cells are attacked by the sun and oxidative stress, free radicals enter the blood vessels and skin surrounding the area. These charged molecules damage the nearby tissues and lead to the increased breakdown of collagen. Vitamin C cages the free radicals and halts breakdown due to oxidative stress.
4. Reduces Undereye Dark Circles
Vitamin C evens the skin tone and minimizes the appearance of dark circles under the eyes. So, if you have tired eyes, don’t try to conceal the dark circle. Instead, use Vitamin C serums to fix them.
5. Protects Against Discoloration of the Skin
Vitamin C guards the DNA against photochemical breakdown that can lead to skin discoloration, the formation of a tumor, and other serious skin-related problems such as skin cancer. It also slows down the formation of pyrimidine dimers that is the leading cause of melanoma. Vitamin C also helps in tackling age spots and skin freckles.