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Why You Keep Getting Puffy Eyes (And How to Fix It for Good!)

Posted by Ebanel Marketing on
Woman scratching eyes

If you wake up with puffy, tired-looking eyes, you’re not alone. This common issue isn’t just about sleep—many factors can contribute to under-eye puffiness. The good news? Once you know what’s causing it, you can take simple steps to fix it for good.

What causes puffy eyes?

Too much salt & dehydration – Eating salty foods can make your body retain water, leading to puffiness. Not drinking enough water can also make things worse.

Lack of sleep – When you don’t get enough sleep, circulation slows down, causing fluid and blood to pool under your eyes.

Allergies & irritation Allergies can cause inflammation and swelling, making your eyes look puffier than usual.

Aging & collagen loss – Our skin loses collagen and elasticity as we age, making under-eye puffiness more noticeable.

Genetics – Some people are prone to puffy eyes due to their genes.

Poor lymphatic drainage – If your body isn’t draining fluids properly, puffiness can build up under your eyes.

5 ways to fix puffy eyes for good

1. Improve your sleep routine

  • Sleep with your head slightly elevated to prevent fluid buildup.

  • Stick to a consistent sleep schedule.

  • Avoid screens before bed to improve sleep quality.

2. Reduce salt & stay hydrated

  • Cut back on salty foods, especially before bed.

  • Drink plenty of water to flush out excess sodium.

  • Limit alcohol, as it dehydrates your skin and worsens puffiness.

3. Use an effective eye serum

Ebanel Perfection Eye Serum benefits

Like our Eye Serum, a high-quality eye serum helps depuff and brighten the under-eye area. It works in three ways:

  • Past: Repairs damage from free radicals and aging.

  • Present: Instantly reduces puffiness and hydrates skin.

  • Future: Strengthens the skin barrier to prevent future signs of aging.

4. Try cold therapy & massage

  • Use a cold compress or chilled jade roller to reduce swelling.

  • Gently massage under your eyes to improve circulation and drain excess fluid.

5. Address allergies & sensitivities

  • Consult with a doctor if allergies are causing puffiness.

  • Use fragrance-free, gentle skincare products.

  • Avoid rubbing your eyes, which can worsen swelling.

Final Thoughts

Puffy eyes don’t have to be an everyday struggle. You can wake up with brighter, fresher-looking eyes by making small changes to your diet, sleep routine, and skincare. Adding a targeted eye serum to your routine can make a big difference.

 

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1 comment

  • Roriko on

    Great tips! 🙌 I love how this breaks down the different causes of under-eye puffiness and offers simple, actionable solutions. Cold therapy + an effective eye serum has been a game-changer for me! ❄️✨ Definitely going to be more mindful of my salt intake too. Thanks for the helpful insights!

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