Hemorrhoids are a common condition that can affect anyone, but some people are more prone to developing them than others. 

What Are Hemorrhoids?

Hemorrhoids are swollen veins in the lower rectum. They can be internal (located inside the rectum) or external (located under the skin around the anus). Symptoms may include itching, discomfort, bleeding during bowel movements, and swelling.

Who Is More Likely to Get Hemorrhoids?

While anyone can develop hemorrhoids, certain factors increase the likelihood:

1. People Over 50: As we age, the tissues supporting the veins in the rectum and anus can weaken, making it easier for them to swell.
   

2. Pregnant Women: Pregnancy increases pressure in the pelvic area, and hormonal changes can relax vein walls, both of which contribute to hemorrhoid development. They are especially common during the third trimester.
   

3. Individuals with Chronic Constipation or Diarrhea: Straining during bowel movements or frequent trips to the bathroom can put extra pressure on rectal veins.
   

4. People with Sedentary Lifestyles: Sitting for long periods, especially on the toilet, can reduce blood flow and increase pressure in the rectal area.
   

5. Those Who Lift Heavy Objects Regularly: Weightlifters, movers, and other individuals who lift heavy loads often strain their abdominal muscles, which can increase rectal pressure.
   

6. People Who Are Overweight or Obese: Carrying extra body weight can increase pressure on pelvic and rectal veins.
   

7. Family History of Hemorrhoids: Genetics can play a role; if your parents had hemorrhoids, your vein structure may make you more prone to them.

Why These Factors Matter

Hemorrhoids develop when there’s prolonged or repeated pressure on the veins in the rectum and anus. Over time, this pressure weakens the vessel walls, allowing them to swell and cause discomfort. Lifestyle choices, medical conditions, and inherited traits all influence your risk.

How to Reduce Your Risk

Even if you’re in a higher-risk group, you can take proactive steps to prevent hemorrhoids:

• Eat a high-fiber diet (fruits, vegetables, whole grains) to keep stools soft and regular.
  

• Stay hydrated with at least 8 glasses of water a day.
  

• Exercise regularly to improve circulation and prevent constipation.
  

• Avoid prolonged sitting, especially on the toilet.
  

• Practice healthy lifting techniques to reduce strain.
  

• Don’t delay bowel movements; holding them in can lead to harder stools and more straining.

When Hemorrhoid Relief Is Needed

Sometimes, even with prevention, hemorrhoids can flare up, causing itching, burning, swelling, and discomfort. In such cases, over-the-counter treatments can offer quick relief.

One option is our FSA/HSA eligible Liposomal Hemorrhoid Master+ Cream, designed for the temporary relief of itching, pain, burning, and soreness caused by hemorrhoids and other anorectal disorders.

Key benefits include:

• Lidocaine 5%:  A local anesthetic that helps numb pain, itching, and discomfort.
  

• Phenylephrine HCl 0.25%:  A vasoconstrictor that temporarily shrinks hemorrhoidal tissue and reduces swelling.

• Witch Hazel, Horse Chestnut, and Vitamin B6: infused with natural remedies to help calm and soothe irritations, protect skin, and support the skin’s natural barrier. 

Its liposomal delivery system helps the active ingredients penetrate effectively, targeting pain right where you need it.

When to See a Doctor

Occasional mild symptoms may improve with at-home care or over-the-counter creams, but you should consult a healthcare professional if you experience:

• Persistent pain or discomfort
  

• Frequent bleeding during bowel movements
  

• Lumps or swelling that do not improve
  

• Changes in bowel habits

Bottom Line:
Yes, certain people are more likely to get hemorrhoids due to age, lifestyle, pregnancy, genetics, and other health factors. You can take steps to minimize it and manage flare-ups effectively with prevention, healthy habits, and targeted relief products like Liposomal Hemorrhoid Master+ Cream.