All of us wish to look younger for longer. And often, our go-to solution for getting rid of signs of aging is to use a wide array of anti-aging products.

Have you fantasized about finding the fountain of youth? If so, you are not alone.

A healthy diet and active lifestyle is the best way to protect your health as you age.  Balanced meals contain protein to keep you full and satisfied, plenty of fruits and veggies to provide vitamins and minerals, and just enough healthy fats to provide flavor.

"I’m a big believer in that if you focus on good skin care, you really won’t need a lot of make-up – Demi Moore.

As you probably already know, these days it is possible to look great at almost any age. Whether you're in your teens or late 60s, you can still look youthful and healthy.

How much time do you spend in front of the mirror? If you do so on a daily basis, then you are likely to pay more attention to the lines and wrinkles which appear on your face from time to time. From the age of 25, our bodies produce lesser amounts of growth hormones.

Spending time outside is what makes summer so enjoyable. Here are a few mistakes to avoid on your next adventure outside.

Four supplements for healthy skin, hair and nails.

As we age, it's critical to ensure we have enough of this key protein.