The same antioxidant-packed fruits and veggies that boost your health can also do wonders for your skin. and hair.
Four supplements for healthy skin, hair and nails.
Nutrients that nourish the scalp and follicles can prevent thinning and hair loss and may promote new hair growth. Try these seven foods—and stop the shedding.
Go beyond the basic hues in your produce picks. The more colorful your fruits and veggies are, the better.